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Sports Training Tips: ACL Injury Prevention

ACL injuries in MMA are common, but preventable. Flyweight contender Joe Benavidez & Hospital for Special Surgery show ways in which you can build endurance & prevent injury. HSS Website: https://www.hss.edu/ --- Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages To order UFC Pay-Per-Views, visit http://www.ufc.tv/events Connect with UFC online and on Social: Website: http://www.ufc.com Twitter: http://www.twitter.com/ufc Facebook: http://www.facebook.com/ufc Instagram: http://www.instagram.com/ufc Snapchat: UFC Periscope: http://Periscope.tv/ufc Connect with UFC FIGHT PASS on Social: Twitter: http://www.twitter.com/ufcfightpass Facebook: http://www.facebook.com/ufcfightpass Instagram: http://www.instagram.com/ufcfightpass





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