Username:

Password:

Fargot Password? / Help

Training

News about the latest training methods and products
0

Do You Need A False Grip To Learn The Muscle Up?

Flattr this!

0

VIDEO: UFC 157: Lyoto "The Dragon" Machida Open Workout 16mins

Lyoto "The Dragon" Machida's UFC 157 open media workout, including pad work with Melvin Manhoef and wrestling with Kenny Johnson. The open workout took place at the UFC Gym in Torrance, California, three days before his fight with Dan Henderson.

Flattr this!

0

VIDEO: Ronda Rousey practices for transitions from Leg Locks

Flattr this!

0

Technique Talk: Duke Roufus on MMA striking's evolution, Anthony Pettis vs. Jose Aldo and more

.

Flattr this!

Read more
0

Different Grips For Pull Ups

This video is about different grips for pull ups.

Flattr this!

0

Protein type guide

Protein type guide

Flattr this!

0

10 fitness facts your mamma never told you

Read and learn fitness facts

Flattr this!

0

VIDEO: RENAN BARÃO: MY FIGHT CAMP

Get an exclusive look at Renan Barão's fight camp at Nova União in Rio de Janeiro.

Flattr this!

0

VIDEO: RENAN BARÃO: MENTALLY TOUGH

Get inside the mind of interim bantamweight champion Renan Barão.

Flattr this!

0

VIDEO: Michael McDonald's Mangled Hand

Michael McDonald is taking on Renan Barao for the UFC Bantamweight Title at UFC On FUEL TV 7 and he owes it all to great doctors. Dr. Klaper takes the UFC Tonight stage to explain how McDonald's mangled hand is now good to go.

Flattr this!